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ABA Therapy Blog & Resources
Welcome to the Empower ABA blog — your go-to source for ABA therapy resources and insights for parents of children with autism.
Here you’ll find expert guidance, practical tips, and evidence-based strategies on applied behavior analysis, behavior challenges, in-home and center-based ABA, and family support topics to help your child thrive.
The Link Between Autism and Emotional Sensitivity Explained
Key Points: Many autistic children experience emotions more intensely and may have difficulty expressing or managing their feelings. Emotional sensitivity is not a weakness—it can b
Autistic Burnout vs Depression: Key Differences Explained
Key Points: Autistic burnout and depression share some similar symptoms but have different causes and solutions. Autistic burnout is linked to long-term masking and sensory overload,
Understanding Autism and Anger in Adolescents
Key Points: Anger in autistic adolescents often stems from sensory overload, communication struggles, or emotional regulation challenges—not defiance. Parents can support their teen
What to do After Your Child Receives and Autism Diagnosis
Vacations are meant to be relaxing, joyful experiences—but for families of autistic children, they can also bring a unique set of challenges. Changes in routine, unfamiliar environm
Stop Masking Autism: Steps to Embrace Your True Self
Key Points: Masking occurs when autistic people suppress their natural behaviors in order to blend in with others socially, which can often result in mental fatigue. Unmasking involve
Budget Cuts Threaten Autism Support Programs in Fairfax County — Here’s Why That Should Concern Everyone
As Fairfax County faces a significant budget shortfall, proposed cuts are targeting a vulnerable segment of the community: neurodivergent young adults. Programs that help individuals
Virginia Families Concerned Over Proposed Cuts to Disability Support in Colleges — What This Means for Autism Programs
A growing concern is echoing across Fairfax County as parents and caregivers speak out against a proposed cut to a crucial support program for college students with disabilities. At t
New Data Reveals Where Autism Is Most Prevalent in the U.S. — Here’s Why That Matters for Virginia Families
A newly released map showing autism rates by state has sparked national attention, highlighting a dramatic rise in diagnoses across the country. According to a study cited in Newsweek
Virginia Museum Takes Big Step Toward Inclusion With Sensory-Friendly Upgrades for Autistic Visitors
Creating inclusive spaces isn’t just a trend—it’s a necessity. And now, the Virginia Museum of History and Culture (VMHC) is leading by example, announcing major changes tha