Autism Support

high functioning autism self care

Your Guide to Self-Care Skills for High-Functioning Autism

Key Points: Self-care is essential for individuals with high-functioning autism to support emotional, social, and physical well-being. Parents can teach and reinforce practical self-care habits through structure, patience, and positive reinforcement. Daily routines, emotional awareness, and sensory-friendly strategies are key components of successful self-care development. Parents of children with high-functioning autism often notice something important: […]

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autism memory problems

Memory Problems in Autism: Key Challenges & Solutions

Key Points: Autism memory problems often affect working memory and recalling social or verbal information. These memory differences can impact learning, communication, and daily routines. Parents can use practical strategies to help their child strengthen memory and navigate challenges confidently. Every parent wants to understand how their child thinks, learns, and remembers the world around

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does autism make you more emotional

The Link Between Autism and Emotional Sensitivity Explained

Key Points: Many autistic children experience emotions more intensely and may have difficulty expressing or managing their feelings. Emotional sensitivity is not a weakness—it can be supported with understanding and the right tools. Parents can help by recognizing triggers, validating feelings, and building emotional regulation skills over time. All children experience big feelings, but for

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autism burnout vs depression

Autistic Burnout vs Depression: Key Differences Explained

Key Points: Autistic burnout and depression share some similar symptoms but have different causes and solutions. Autistic burnout is linked to long-term masking and sensory overload, while depression stems from clinical mental health factors. Understanding these differences can help parents support their child with the right strategies and care. It’s not always easy to tell

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autism and anger in adolescence

Understanding Autism and Anger in Adolescents

Key Points: Anger in autistic adolescents often stems from sensory overload, communication struggles, or emotional regulation challenges—not defiance. Parents can support their teens by identifying triggers, staying calm, and teaching coping skills. ABA therapy offers structured strategies to help teens manage anger and develop better emotional responses. Adolescence can be a rollercoaster of emotions for

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how do i stop masking autism

Stop Masking Autism: Steps to Embrace Your True Self

Key Points: Masking occurs when autistic people suppress their natural behaviors in order to blend in with others socially, which can often result in mental fatigue. Unmasking involves learning to accept and express one’s authentic self without shame or fear. Parents can support their children in unmasking by creating safe environments, practicing acceptance, and seeking

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is exercise good for autism 1

Is Exercise Good for Autism? Experts Say Yes

Key Points: Exercise can help autistic children with motor skills, behavior, and emotional regulation. Physical activity supports social development and reduces anxiety in many autistic individuals. Experts recommend tailoring activities to each child’s abilities and interests for the best results. Every parent wants the best for their child. When navigating life with autism, it’s natural

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